Just like your belly needs wholesome, healthy fuel, so does your spirit! Conscious people like you require authentic, leading edge resources that empower and encourage you to follow your own unique path. Over the last couple of years, I have experimented with dozens of online resources that have this intention. Many of them were marketed [...]
Have you ever tried to ‘think positive’ without getting positive outcomes? Does a concerted effort toward ‘positive thinking’ make you feel better in the short run but exhausted in the long run? This was my previous experience with trying to develop a consistently positive perspective. While the idea really resonated with me, I still ended [...]
Gratitude is an expression of love and appreciation that heals your energy, boosts your mood, and raises your vibration. This is why a gratitude practice is integral to a vibrant life. Probably the most popular form of gratitude practice is the gratitude journal. While the last thing I would ever do is discourage you from [...]
