Personal Growth

"Comparison is the death of joy." Mark Twain "Comparison is an act of violence against the self." Iyanla Vanzant Wise words from wise people, these are. Comparing yourself to others, thinking they are better off somehow, berating yourself for not 'measuring up', so you think, robs you of happiness and serves you in no useful way. [...]

Meditation is the foundation of all personal development and spiritual growth.  I say this not only from personal experience, but also based on the guidance of enlightened individuals like Oprah Winfrey, Deepak Chopra, and Dr. Wayne Dyer just to name a few. Unfortunately, many people feel a barrier toward developing their own meditation practice for [...]

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